Topical application of flaxseed oil prevents flaking and nourishes the scalp from within, providing relief from dandruff. It contains 60 per cent omega-3 fatty acids (alpha-linolenic acids) and also rich in B Vitamins and Vitamin E. improve skin elasticity and hair growth. omega-3 can lower inflammation, which is a leading cause of ageing, and limit premature ageing of skin due to excess sun damage. “Since flaxseed has anti-inflammatory properties, its oil can also help prevent skin irritation, redness, allergies and tissue inflammation. Conditions such as acne can be controlled too since flaxseeds inhibit the production of sebum, an oily substance produced by the skin glands .The omega-3 in flaxseeds helps your body to produce collagen . For hair that is prone to breakage and damage, a massage with flaxseed oil can help. The Vitamin E in flaxseed oil helps to treat hair loss and stimulate new hair growth.
